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Hello My Friends and Customers,
I’m so excited about my new book coming out this October – BREAKING THE AGE BARRIER…Great Looks and Health at Any Age. It is the most comprehensive book I have written... with 17 chapters on subjects from Head to Toe, Inside and Outside the body…you will not be disappointed! You’ll find it in book stores across the country and of course on this website in October.
So many of you were helpful in guiding me with the picture you thought best…I thank you for that…here is the result of your input. Although it is not the exact picture chosen, we stayed true to the style of the winning picture in the publisher's shoot.
Below is the cover picture.
Picture of my three grandchildren for the back cover of the book.
David 17 Alison 13 Sean 10 Nana 75
(Photo taken May 2010)
Oleda Quote: I wish I could get everyone to think about their longevity and the impact that day-to-day behavior has, no not only on how long you will live, but how well you can live those extended years, as well. Love, Oleda
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My doctor wrote the following letter to be included in the book…thought you might like to see it before publication.
NABIL K. ABOUKHAIR, MD PA Gynecology
Dear Reader,
I have been Oleda Baker's physician since 1994 and have full access to her files. Over the past 15 years, in all her annual exams and tests, such as cholesterol, blood pressure, and all others typically preformed, I can give a first-hand account of her physical condition and medical well-being. Oleda has consistently scored as would a healthy person at least 25 years younger than her actual age of 75.
She is in excellent physical condition and without any chronic or acute ailments. Other than a strictly monitored hormone replacement therapy treatment, I do not prescribe for Oleda any medications to be taken on a regular basis. At every annual exam, Oleda continues to amaze me with her excellent blood pressure, low cholesterol and other parameters, such as optimum weight, physical strength and bone density. Oleda has the bone density of a woman in her 20's. I am proud to be Oleda Baker's physician, for she is an excellent example of how a woman should maintain her physical health and remain ever youthful.
Sincerely,
Nabil Aboukhair, M.D.
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