Valentine’s Day
February 14th
What better way to
show someone you care than to give them a gift for Good Health,
Beautiful Skin or Dazzling Hair…,
"Because You Are So Rare!"
HAPPY VALENTINE'S DAY!
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Helpful
hints for Valentine's
Gifts |
Below are my “helpful
hints” for your choice
of Valentine's gifts for your family and
friends
Your Mother: *CELL-abration
Kit with 15% ALFA-HYDROXY ACIDS - A powerful
Skin Rejuvenator Kit she may not buy for herself. If Mom is tired,
worn out too often – *VEGGIES & FRUIT Concentrate will help get her energy and spunk
back.
Your Sister: A *Vitamin
C Cream skin treatment will get you points from you sister and is very
helpful in reducing and preventing wrinkles. *VEGGIES & FRUIT Concentrate she might like, or you may consider *Super
Age-Enhancer Pills – it has more
vitamins/minerals/trace minerals than I have ever seen in any bottle
of pills!
Your Brother, Father or
Husband: They would not appreciate you giving them my Hair
Vitamins or Hair Thickener, so, how about a gift for better health?
*VEGGIES & FRUIT Concentrate and *Super
Age-Enhancer Pills do just that…help renew the body’s
cells.
Your Wife: I think the best
Valentine's gift you can give to her is something I use every day.
The *CELL-abration
Kit. It really is known as a serious treatment “for
changing the life and look of the skin” to a younger looking and
healthier skin.
Of course, you need
not be limited to my suggestions. There are many, many great
products you can choose from by scrolling through the Web site http://www.oleda.com/.
Always remember: It is so very special to have people in your life
that love and care about you…and you them…there’s nothing more
important than good friendships. In fact, maybe this is the time to
seek out that one person you’ve had a “tiff” with and let them know
you still care about them.
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Oleda Tip:
Slimmer Waist Line |
You are loosing
weight but you are not getting your waistline back? Don’t
fear… .
I was always amazed as a young girl to watch
my Mother doing some exercises that, she said, trimmed her
waistline. Even when she needed to lose weight “all over” she still
did this exercise routine. Well, she was right; even when she was
overweight she still had a waistline…in fact she
had a very nice waistline her entire life. I had written about my
Mother’s routine in my book, “How To Renovate Yourself From Head To
Toe,” published over 20 years ago and had forgotten about it until a
customer asked me how to get a smaller waistline. The simple routine
is still valid today, so let me share it with you.
1. Standing with your feet
about eighteen inches apart, hold arms straight out from your
shoulders parallel to the floor. Keeping your feet planted, twist
from the waist in any direction, swinging your arms as far back as
they will go, hold for one second, press backward another inch and
return to starting position, stop one second and repeat in the
opposite direction. Do this ten times.
2. Assuming the same
position as in step one, stretch one arm straight down toward the
floor, (right arm trying to reach right foot) and the other toward
the ceiling as far as you can, stop one second, press another inch,
return to starting position, stop one second, repeat on the other
side of your body. Do ten repetitions.
3. Still standing with your
feet about eighteen inches apart, raise your arms straight up over
your head as far as they will go. Bend both hands at the wrists
until palms are facing the ceiling. Then, slowly s-t-r-e-t-c-h up as
far as you can, keeping your feet firmly planted. Hold this position
for five seconds, stretch up one more inch, then relax and assume
the starting position. Do this ten times.
4. Sit with your ankles
crossed, leaning on your left hand, elbow slightly bent. Raise your
right arm straight up over your head with palm facing upward and
force it as far as you can toward your left side, feeling the
stretch in your right waist. Hold for five seconds. Repeat on the
other side of your body. Do this six times on each side.
Do this routine everyday for one month…then 3
or 4 times a week. You’ll see the difference!
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